Transform Your Health with Our *FREE 8-Week Health Coaching Program!

Ready to take charge of your health and well-being? Our 8-Week Health Coaching Program provides the personalized support, education, and accountability you need to make meaningful, lasting changes.

Through one-on-one coaching, you’ll receive expert guidance to:

  • Set and achieve meaningful health goals tailored to your unique needs
  • Improve your nutrition, exercise, sleep, and stress management with practical strategies and education

How It Works

This program is by physician referral only for health plan members who have metabolic syndrome. If you have metabolic syndrome as defined by the flowchart graphic, please talk to your physician about a referral.

Once you’re enrolled, you’ll receive one-on-one support tailored to your unique health journey.

For more information, contact the Living Whole Wellness Program at 909-651-4007 or email livingwhole@llu.edu today to find out more!